When it comes to your feet, it’s important that you’re doing what you can to keep them healthy and strong, since they’re so important to your daily life. There are some common foot injuries that you may deal with and it’s important that you aren’t ignoring them. A podiatrist is here to help with any foot problems that you may deal with and it’s important that you understand when you should see them so that you avoid any future complications that may occur from an untreated injury.
Common Foot Injuries
Whether you’re an active person or you just spend a lot of time on your feet at work, it’s important that you’re doing what you can to avoid foot injuries. Unfortunately, foot injuries happen so it’s crucial that you know how a podiatrist can help you recover and get back on your feet in no time.
Some common foot injuries include:
- Achilles Tendonitis- The Achilles tendon is the largest tendon in the body and connects the calf muscles to the heel bone. This tendon is very susceptible to inflammation because of overuse, so it’s important that you’re giving your body a break and stretching as necessary. You’re also more susceptible to dealing with a tear if you have Achilles tendonitis, which can be sudden and painful.
- Sprained Ankle- It’s very possible that you can sprain your ankle and it’s one of the most common foot injuries. Usually, sprains are minor and can heal with rest and ice, but it’s important that you see a podiatrist for help before it becomes a severe problem. You should be sure to stay off the ankle and follow any instructions your podiatrist gives. If left untreated, it can lead to arthritis.
- Stress Fractures- Stress fractures occur from repetitive impact over time. This could be jumping, running, or from a change in your workout surface.
- Plantar Fasciitis- Plantar fasciitis is commonly referred to as heel pain and is the most common cause of heel pain. This happens when the plantar fascia, which runs from the heel of the foot to the ball of the foot, becomes inflamed from overuse and causes your feet to feel stiff and sore. This is especially true after you’ve just woken up or stood up after sitting. It can be difficult to walk around properly with plantar fasciitis and you might find yourself sitting out from activities to avoid any irritation.
With all of these issues, your podiatrist will examine your foot and find the best treatment plan possible. This could be with rest, orthotics, or anti-inflammatory medications.
Contact Your Podiatrist Today
Find out more about common foot injuries and how your podiatrist can help you. Call your podiatrist today to learn more and to schedule your next appointment.
Your podiatrist is a foot and ankle specialist who can treat a wide variety of foot, ankle, and toe conditions. Your ankles, feet, and toes perform important functions helping you move, balance, and stand. When you are having a problem with your feet, ankles, or toes, it can dramatically affect your mobility and your life.
These are some common toe injuries and their treatments:
- Hammertoes–treated with custom orthotics, footwear, or surgery
- Ingrown toenails–treated with thinning or cutting the ingrown part of the toenail or laser therapy
- Fungal toenail–treated with anti-fungal medications or laser therapy
Common foot injuries and conditions and their treatments include:
- Plantar fasciitis–treated with orthotics, corticosteroids, and other anti-inflammatory medication
- Heel pain–treated with inserts, orthotics, wedges, anti-inflammatories, and ESWT
- Bunions–treated with orthotics, corticosteroids, and surgery
Common ankle injuries and their treatments include:
- Lateral ankle instability–treated with orthotics, braces and other assistive devices, and surgery
- Sprained or strained ankles–treated with braces and other assistive devices, anti-inflammatory medications, ice therapy, and rest
Your podiatrist also can treat foot, ankle, and toe injuries resulting from a medical condition. Some of the medical conditions which affect the ankles, feet, and toes include:
Diabetes, which can affect your circulatory, immune, and nervous systems, causing delayed healing, peripheral neuropathy, sensory loss, and blood loss in your extremities.
Rheumatoid and osteoarthritis, which can cause joint pain and stiffness, leading to loss of flexibility and mobility.
Treatment with a podiatrist begins with a comprehensive examination of your ankles, feet, and toes. Your visit may include imaging studies of the affected area, and laboratory testing to determine if there is an underlying condition which needs to be treated.
After your podiatrist has diagnosed your foot, ankle, or toe condition, your podiatrist will develop an individualized treatment plan designed to:
- Relieve pain
- Restore flexibility
- Restore mobility
To find out more about common foot and ankle injuries and how your podiatrist can treat them, talk with an expert. Call your podiatrist today.
At Complete Foot & Ankle Specialists, we provide foot and ankle services for residents throughout Bellefontaine, Springfield, and London, OH. Our treatment team consists of Dr. Eric Anderson, Dr. Richard Jennings, and Dr. Melitta Simmons, all of whom have the skills needed to diagnose and treat problems with your feet and ankles. If you are experiencing foot and ankle pain, the first step in getting the right treatment is to have an assessment with a podiatrist to identify the cause of your pain.
Causes of Foot and Ankle Pain
Problems with the structure of your foot, injuries, or chronic conditions such as arthritis can all cause foot and ankle pain. The pain can come on suddenly, or become progressive over time. Although you might get used to a certain level of pain in your feet or ankles, treatment is possible so that you can remain mobile. Treatment will depend on what is happening with your feet or ankles, and your options will be discussed once you meet with a podiatrist for a consultation.
Treatment for Foot and Ankle Pain
Treatment for foot and ankle pain may include custom orthotics to provide your feet with optimal support when you are walking or running. Ice can reduce inflammation and help heal an injury. Night braces can be used if the problem is plantar fasciitis that requires stretching while you are sleeping. Treatment will be focused on identifying the issue and providing you with the support you need to enjoy daily activities. Physical therapy may be recommended to improve circulation to your feet and ankles, strengthen, and stretch the areas that are not functioning properly.
Call for a Podiatry Consultation Now
Contact Complete Foot & Ankle Specialists in Bellefontaine at (937) 599-3668, or in Springfield at (937) 322-3346, and set up an appointment with Dr. Anderson, Dr. Jennings, or Dr. Simmons to get the treatment you need for foot and ankle pain. Whether you are dealing with an injury, arthritis, bunions, or plantar fasciitis, it is important to get the care for your feet you need to manage pain and inflammation. We serve residents in Bellefontaine, Springfield, and London, OH to provide quality podiatry services.
Diabetes is one of the most serious health conditions because it has such harmful effects on your entire body. Diabetes is especially damaging to your extremities, including your feet. If you are diabetic, you need to take special care of your feet and your podiatrist can help.
Diabetes attacks the main systems in your body, including your circulatory, immune, and nervous systems. Diabetes affects your feet in these ways:
Damage to your nervous system can lead to loss of sensation in your feet. That means if you experience an injury, you may not feel it. Diabetes also leads to painful diabetic neuropathy, causing sharp, stabbing pain in your feet
Damage to your immune system can lead to delayed healing or failure to heal. That means if you have a small cut or blister, it can turn into a painful diabetic ulcer.
Damage to your circulatory system can lead to lack of sufficient blood flow to your feet and toes. Lack of blood flow can lead to death of tissue and ultimately, amputations.
Taking proper care of your feet when you are diabetic can help prevent the harmful effects of diabetes. To take proper care of your feet at home, you should:
- Do foot and toe exercises to boost circulation
- Examine your feet and toes daily for any injuries, cuts, or blisters
- Wash, dry, and moisturize your feet and toes daily to keep your skin from drying out
- Apply antiseptic and bandage any open sores or cuts to prevent infection
- Always wear comfortable shoes and avoid going barefoot to prevent injuries to your feet
Make sure to visit your podiatrist regularly. Your podiatrist can examine your feet and check your circulation and nerve function. Seeing your podiatrist can help keep minor foot injuries from becoming major foot problems.
To find out more about the importance of proper foot care for diabetic patients, talk with an expert. Call your podiatrist today.
When you experience foot pain, you might be tempted to ignore it. That’s a bad idea. Foot pain can grow worse over time, leading to loss of mobility and a less active life. A much better idea is to visit your podiatrist, who is an expert at diagnosis, management, and treatment of foot pain. Your podiatrist can help you get back on your feet again.
So, what causes foot pain? It turns out there are several factors which can lead to foot pain, including:
Trauma to your feet or ankles – leading to bruising, swelling, torn ligaments and tendons, and broken bones.
Stress and strain on your feet from overuse – leading to arch, heel, and joint pain.
Age-related changes like arthritis – leading to joint pain, swelling, and loss of flexibility.
Medical conditions like diabetes – leading to peripheral neuropathy, numbness, and lack of blood flow.
Plantar fasciitis – leading to moderate to severe heel pain and pain on the side of your foot.
Flat feet – which can lead to arch pain and overall foot pain.
Your podiatrist can prescribe a wide variety of medical treatments and services to help you get relief from foot pain. These are just a few of the services your podiatrist can provide:
- Custom made orthotics to treat flat feet, peripheral neuropathy, and other foot conditions
- Prescription strength anti-inflammatory medication to treat swelling and pain
- Corticosteroid injections to relieve pain and swelling in joints and other areas of your feet
- Extracorporeal Shock Wave Treatment (ESWT) to treat plantar fasciitis and heel pain
- Gait evaluation to relieve foot pain caused by gait problems
- Physical therapy to help restore flexibility and mobility
- Surgical treatment to repair fractured or broken bones, or torn ligaments and tendons
You don’t have to suffer from foot pain when help is just a phone call away. To find out more about the causes of foot pain and how your podiatrist can help you find relief, talk with an expert. Call your podiatrist today.
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