Podiatry Blog

Posts for tag: Orthotics

By Complete Foot & Ankle Specialists
February 09, 2022
Category: Foot Care

When you’re dealing with plantar fasciitis, it may be difficult to feel comfortable or want to participate in your favorite activities. There are different ways to ease some of the discomfort caused by plantar fasciitis and your podiatrist can help you find the best solutions for your pain. Dr. Eric Anderson, Dr. Richard Jennings, and Dr. Melitta Simmons at Complete Foot & Ankle Specialists in Bellefontaine and Springfield, OH, and serving London, OH, can explain how custom orthotics can help treat your plantar fasciitis and ease your pain!

Custom Orthotics and Plantar Fasciitis

When you’re dealing with plantar fasciitis, it can be difficult to walk, especially after sitting for a prolonged period of time. Your feet might feel sore and stiff, and it can be uncomfortable to walk around. There are different ways of treating your plantar fasciitis and a common way is with custom orthotics from your podiatrist in Bellefontaine and Springfield, OH, and serving London, OH.

Custom orthotics are designed to help cushion your feet and provide support to certain areas of the foot. They are specially designed to fit your foot perfectly and provide complete comfort and support. Orthotics can help take pressure off of your feet, which will help stop inflammation in the plantar fascia. This will help you feel more comfortable while standing or spending time on your feet.

Custom orthotics can also help absorb shock and increase your balance, helping you walk easier and walk properly. This can prevent pain or damage caused by plantar fasciitis.

Contact Your Podiatrist Today!

Don’t let plantar fasciitis go untreated! Contact Dr. Eric Anderson, Dr. Richard Jennings, and Dr. Melitta Simmons at Complete Foot & Ankle Specialists in Bellefontaine and Springfield, OH, and serving London, OH, to learn how custom orthotics can help relieve pain caused by plantar fasciitis. Call for more information and to schedule an appointment today at (937) 599-3668 for the office in Bellefontaine, OH, and (937) 322-3346 for the office in Springfield, OH.

By Complete Foot & Ankle Specialists
December 03, 2021
Category: Foot Care
Tags: Custom Orthotics   Orthotics  
Custom OrthoticsOur feet are often overworked and underappreciated. They do so much for us and yet we often take them for granted unless they start to cause us issues. Whether you’re looking for ways to prevent foot problems from happening in the first place or you’re already dealing with these issues, there are many reasons people are turning to their podiatrist for custom orthotics.

What are orthotics?

Sometimes known as arch support, custom orthotics give people the freedom to stand and move easier and more comfortably. Some people might opt for over-the-counter orthotics because of convenience; however, over-the-counter orthotics are not crafted uniquely to your feet, which often means that they won’t provide the relief you’re looking for from foot pain and other issues, and may even make problems worse. Instead, consider getting custom orthotics that are designed to correct your specific foot problems, ease symptoms, and make it easier for you to get back to your life.

Here are the types of custom orthotics that podiatrists often provide:

Rigid Orthotics

Rigid orthotics are often made from harder materials such as plastic or carbon fiber and are used to control function. They also help to control motion in the joints of the foot. They are most often used with walking shoes or dress shoes as they help with strains, aches and pains in the legs, thighs, and lower back.

Soft Orthotics

Just like the name states, soft orthotics are made out of more cushioned materials so they can act as shock absorbers, help with balance, and relieve pressure. They also cradle the soles of the foot and support everything from the heel and balls of your feet to the toes. Since soft orthotics help to absorb shock, they can be a good option for athletes and those with active lifestyles.

Semi-Rigid Orthotics

Semi-rigid orthotics can also be a great option for sports players as they provide a good balance. As the name implies, semi-rigid orthotics are made with layers of soft material that are backed by a rigid material. While this type is great for avid walkers and the like, semi-rigid orthotics are also prescribed to treat flatfoot and other foot disorders in children. If you’re planning on running a marathon this year and you’re experiencing foot pain, semi-rigid orthotics might help relieve some of the discomforts you’re feeling while training.

Are you interested in custom orthotics? If so, your podiatrist can chat more about orthotics and how they could benefit your feet based on your foot health, age, activities, and lifestyle.
By Complete Foot & Ankle Specialists
August 03, 2021
Category: Foot Care
Tags: Custom Orthotics   Orthotics  

Complete Foot & Ankle Specialists is here for all your foot care needs. Dr. Eric Anderson, Dr. Richard Jennings, and Dr. Melitta Simmons fit patients with custom orthotics in Bellefontaine, OH, and Springfield, OH, to help align the bones in your foot and relieve pain while you walk. Keep reading about custom orthotics and come see us to be fit with your own!

What are custom orthotics?

Custom orthotics are devices made from a mold of your foot and worn in the shoes, either for extra support or protection for the foot. They vary in size and shape depending on the foot condition they are for but fall under three main types.

Rigid orthotics are made from a firm material and designed to control the motion of your two major foot joints. Semi-rigid orthotics are made of layers of soft material reinforced with rigid material, and these are used to promote proper balance as you move around. Soft orthotics are made of soft material that is used to cushion the feet, absorb shock, and improve balance for the patient.

When you get custom orthotics in Bellefontaine, OH, or Springfield, OH, they are made from a mold after a podiatrist takes a cast or image of your foot. You will be fitted with orthotics designed to control the movement of the bones in your foot and accommodate any biomechanical foot issue you have.

How can custom orthotics help?

Orthotics can be prescribed to help treat all kinds of foot ailments, or correct how you stand, walk, or run. Custom orthotics are often recommended for patients with:

  • Foot pain
  • Flat feet
  • Diabetes
  • Bunions
  • Bursitis or arthritis
  • Tendonitis
  • Plantar fasciitis
  • Neuropathy

Patients with any of these conditions can benefit from custom orthotics for their shoes. Custom orthotics should increase your comfort level, improve balance, and reduce any pain in your feet.

Complete Foot & Ankle Specialists offers custom orthotics for patients in the Bellefontaine, Springfield, and London, OH area. Dr. Eric Anderson, Dr. Richard Jennings, and Dr. Melitta Simmons prescribe custom orthotics to relieve pain and treat your feet! Contact us for an appointment in Bellefontaine at (937) 599-3668 and in Springfield at (937) 322-3346.

By Complete Foot & Ankle Specialists
November 10, 2020
Category: Foot Care
Tags: Orthotics  

Orthotics are a comfortable way to correct many podiatric problems. Also called customized shoe inserts, orthotics may support the ankles or pad your heels. If you have fallen arches, plantar fasciitis, or deformities from arthritis or diabetes, ask your podiatrist at Complete Foot & Ankle Specialists in Bellefontaine and Springfield OH. Dr. Eric Anderson, Dr. Richard Jennings, and Dr. Melitta Simmons have innovative ways to use orthotics for maximum effect.

What are orthotics?

Orthotics are pads, insoles, or braces which support, protect, and stabilize your feet or ankles. Made from rigid, semi-rigid, or soft materials, these podiatric devices relieve pressure and pain and can control motions which stress your bones and connective tissues. These devices correct gait problems and ensure wounds and ulcers heal.

What custom orthotics are right for you?

Much depends on the diagnosis from your podiatrist in his Bellefontaine, OH, office. The American Orthopaedic Foot & Ankle Society (AOFAS) says you should bring your shoes to your consultation. Your foot doctor will ask about your problem, take X-rays as needed, and examine your feet. He or she may watch you walk or do a simple evaluation called gait analysis.

As part of a comprehensive treatment plan, orthotics can alleviate the stresses which precipitate and increase many foot and ankle conditions. Your podiatrist will take a plaster mold of your feet for precision fabrication of your orthotics from premium-grade synthetic materials.

Conditions helped by orthotics include:

  • Plantar fasciitis
  • Diabetic wounds
  • Arthritis
  • Bursitis
  • Shin splints
  • Neuromas (benign tumors associated with the nerves in the foot)
  • Flat feet
  • Toeing in and out
  • Overpronation
  • Sprains
  • Knee and hip pain

You'll wear your orthotics as Dr. Anderson, Dr. Jennings, or Dr. Simmons directs. You'll find you adjust to them quickly, and you'll reap the benefits of reduced pain, better mobility, and decreased risk for injury.

Let us help you with orthotics

At Complete Foot & Ankle Specialists in Bellefontaine and Springfield, OH, our three podiatrists enjoy making their patients feel better and participate in active lives. Orthotics are one way to achieve those goals, and the devices are highly successful.

For more information, call us for a consultation with Dr. Eric Anderson, Dr. Richard Jennings, and Dr. Melitta Simmons. For the Bellefontaine office, call (937) 599-3668. For the Springfield, OH, office, call (937) 322-3346.

By Complete Foot & Ankle Specialists
October 13, 2020
Category: Foot Care
Taking Care of Your FeetWrinkles and back pain aren’t the only issues you may deal with as you get older. You may also notice changes in your feet that can leave you prone to aches, pain, cracked heels and other unpleasant issues. As you get older it’s important that you provide your aging feet with what they need, and sometimes that means consulting a podiatrist for additional care and treatment. Here are some tips to keep your aging feet looking and feeling their best,

Clean Feet Daily

It’s easy for our feet, just like the rest of our bodies, to pick up bacteria and fungus. Washing your feet with soap and water every day can help to remove these germs to prevent infections. Just remember to always dry your feet off thoroughly after bathing to reduce your risk for fungal infections. While you can do this at any time of the night, bathing and washing your feet in the evening could help you relax prior to bedtime.

Keep Feet Moisturized

You may notice that as you get older your skin also gets drier. While staying hydrated will certainly help to keep skin supple and moisturized, it’s also a good idea to apply a moisturizer to your feet to prevent cracking or broken skin (which can lead to infection). Once you’ve applied moisturizer to the feet it’s a good idea to cover the feet with socks made from breathable material such as cotton.

Trim Nails Properly

If you neglect to trim nails regularly you may find that long nails are prone to fungal infections and ingrown toenails. If you are able to trim nails yourself you will want to trim them so they are level with the tips of the toes (any lower and you could risk an ingrown toenail). Always trim nails straight across, never curve the edges of the nails. If you are having trouble trimming your own nails you can turn to a podiatrist for proper foot care.

Wear Appropriate Footwear

With all the changes that occur to your feet as you get older, it’s particularly important that you wear the proper footwear that will provide additional support and cushioning. It’s also important that you have your feet properly measured (best done in the afternoon when feet are at their largest due to swelling) and shoes fitted by a specialist. If you are dealing with blisters, calluses, and sore feet then you’ll want to talk with your podiatrist about getting different shoes or about getting custom orthotics/arch support.

Fungal infections, bunions and ingrown toenails can appear almost instantly, so having a podiatrist that you can turn to for regular care and treatment can provide you with peace of mind. Talk with your podiatrist about how to keep your aging feet feeling young and healthy.